Bhramari

Pranayama

Pranayama

Bhramari

Contra Indications :

None - safe for all


Benefits :

  • Has very beneficial effect on the nervous system
  • Restrores the elasticity of lungs, beneficial in asthmatic conditions
  • Practiced daily it reduces meditative states – auientens the mind
  • Beneficial in relieving from hypertension and stress
  • It relaxes the mind and lowers stress and reduces tension and anxienty
  • It helps to reduce anger and frustration
Bhramari

Bhramari

Pranayama

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Our Mission!

Our mission is to create healthy awareness and to provide disease free life to all over the world, as we believe health is sum of physical, mental, emotional, socio economical and spiritual well being.


Our Core Values

* Quality & Safety
* Peace & Kindness
* Commitment
* Discipline
* Hard work
* Acceptance & Forgiveness
* Gratitude

Our Vision!

To inspire humanity – both in air and on the ground”. We have dream vision to see everyone healthy in holistic manner.

Our Goal!

Reach 50 lacs people in one year through social media, educational programs, workshops, hospitals, societies, banks, schools, colleges, corporate, NGOs to change their lives through Yoga.

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New student special offer available with unlimited batch time.